Make Yourself a Priority!

IF YOU OR SOMEONE YOU KNOW IS HAVING MENTAL HEALTH STRUGGLES, THERE ARE WAYS TO GET HELP. BESIDES OUR JOURNAL AND AFFIRMATION CARDS USE THESE RESOURCES TO FIND HELP FOR YOURSELF, A FRIEND, OR A FAMILY MEMBER.

  • NAMI The National Alliance on Mental Illness

    NAMI provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.

  • Therapy for Black Girls

    Find a great therapist for Black girls in your area. Professional help designed just for you.

  • The National Queer and Trans Therapists of Color Network

    NQTTCN is a healing justice organization committed to transforming mental health for queer and trans people of color.

  • Inclusive Therapists

    Celebrating all identities and abilities in all bodies. Inclusive Therapists offer a safer, simpler way to find a culturally responsive, LGBTQ+ affirming, social justice-oriented therapist.

  • Clinicians of Color

    Clinicians of Color full of clinicians of various racial and ethnic backgrounds, as well as training and treatment styles.

  • Black Emotional and Mental Health (BEAM) Collective

    BEAM is a national training, movement building, and grant-making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.